Resources

Building a repository of books, research papers and more to help you on your journey of creating a sustainable food future.

Resources

We all need to work together to find solutions that nourish ourselves and protect the planet. For this, we are building this resource library that will help you on your journey of creating a sustainable food future. Download, read, and use these informative resources for your study, research, and teaching purposes.

Eat Right, a Food System Approach | Textbook

Many practitioners and people from the academic community contributed to creating this book that set the context of the Eat Right India movement started by the FSSAI in 2017, covering safe eating, healthy and sustainable diets, managing partnerships, and emerging issues related to food.

Download
Our Vision for India in 2050

We took a Design Thinking approach and spoke to various stakeholders and partners to envision a future that’s possible, sustainable, and harmonious - just as Nature intended!

Download
A Day in the Life of a food data scientist & an aspiring chef

By 2050, we imagine a world that has moved away from a producer-consumer paradigm. Where everyone has a relationship with how food is grown, distributed and partaken.

Download
FSSAI Video Library

This extensive and diverse collection features more than 15 hours of videos, that can be watched in a self-paced manner, from anywhere, anytime, on smartphones, tablets, PCs and smart TVs.

Download
Do You Eat Right?

The ebook is covers key topics such as reading labels, use of healthy cooking oils and checking food adulterants at home etc. as well as practical tips on cultivating right eating habits. It also highlights various initiatives taken by the FSSAI, towards ensuring safe, healthy and sustainable food for you, wherever you are- at the workplace, at school or at the station while traveling.

Download
Healthy Diets for a #Zerohunger World

Each year, the Food and Agriculture Organization of the United Nations (FAO) celebrates World Food Day on 16 October to commemorate the founding of the Organization in 1945. Events are organized in over 150 countries across the world that promote worldwide awareness and action for those who suffer from hunger and other forms of malnutrition and for the need to ensure food security and healthy diets for all.

Download
Eat Right, a Food System Approach | Textbook

Many practitioners and people from the academic community contributed to creating this book that set the context of the Eat Right India movement started by the FSSAI in 2017, covering safe eating, healthy and sustainable diets, managing partnerships, and emerging issues related to food.

Download
Gandhi Ji on Food & Nurtition

Long before regulatory bodies were set up to monitor food quality and nutritionists advised people on what to eat, Mahatma Gandhi wrote and preached extensively on the subject.

Download
The DART Book

Detect Adulteration with Rapid Test (DART) booklet published by the Government of India, is a compilation of common quick tests for detection of food adulterants at household by the citizens themselves so as to induce awareness among the consumers about food safety.

Download
Our Vision for India in 2050

We took a Design Thinking approach and spoke to various stakeholders and partners to envision a future that’s possible, sustainable, and harmonious - just as Nature intended!

Download
A Day in the Life of a food data scientist & an aspiring chef

By 2050, we imagine a world that has moved away from a producer-consumer paradigm. Where everyone has a relationship with how food is grown, distributed and partaken.

Download
The Pink Book

This book has been brought together by a team of food technologists and nutritionists from various premier institutions in the country. It presents information that is based on scientific evidence. It has been carefully reviewed and vetted by experts.

Download
Guidance Note for Food Businesses during COVID-19

In the view of current COVID-19 pandemic, FSSAI has issued a guidance Notes for food businesses.

Download
FSSAI Video Library

This extensive and diverse collection features more than 15 hours of videos, that can be watched in a self-paced manner, from anywhere, anytime, on smartphones, tablets, PCs and smart TVs.

Download
The Orange Book

Practical tips and information about food safety and nutrition for employees at workplace.

Download
Do You Eat Right?

The ebook is covers key topics such as reading labels, use of healthy cooking oils and checking food adulterants at home etc. as well as practical tips on cultivating right eating habits. It also highlights various initiatives taken by the FSSAI, towards ensuring safe, healthy and sustainable food for you, wherever you are- at the workplace, at school or at the station while traveling.

Download
Fitness Protocols and Guidelines for 18+ to 65 Years

The purpose is to enable adults, aged 18-65 years to demonstrate individually and with others, the physical skills, practices and values to enjoy a lifetime of active healthy living.

Download
Indian Food Composition Tables

The new Indian Food Composition Tables (IFCT) 2017 is the major source of food composition data in India, generated, developed, managed and maintained by the National institute of Nutrition (ICMR), Hyderabad. The uniqueness of the IFCT is that all nutrient values presented here have been derived from comprehensive national food sampling followed by analysis and contains only analytical data. The data set were carefully scrutinized using FAO/INFOODS Guidelines.

Download
Pocket Guide Food safety

Foodstuffs go through a complex process before we finally consume them. This requires legal standards, conscientious experts and the corresponding tools for testing quality. Filled with much interesting information as well as tips and tricks from measurement practice, the guide is intended to be a useful practical assistant.

Download
Recommended Dietary Allowances & Estimated Average Requirements Nutrient Requirements for Indians – 2020

A Report of the Expert Group Indian Council of Medical Research National Institute of Nutrition that defines the nutrient requirements for Indians based on concepts related to the distribution of requirements in normal individuals of all ages.

Download
Rise with Treasure

The e booklet developed by expert nutritionists at Mahindra Nagpur plant focuses on few healthy recipes and healthy lifestyle to be adapted to enhance your immune system, and prevent diseases.

Download
The State Of The World's Children 2019 Growing Well In A Changing World

Published by UNICEF since 1980, The State of the World’s Children report seeks to deepen knowledge and raise awareness of key issues affecting children and advocates for solutions that improve children’s lives.

Download
LabelBlind® Nutrition Report of Packaged Food in India (2020) – Consumer Guide

This is a first-of-its-kind report that assesses food & beverage products based on 19 immunity enhancing and immunity-suppressing nutrients, as declared on the food labels of respective products, to guide consumers in the choice of food products that have the potential to improve immunity.

Download
India Protein Score - A Report On Protein Content In Pre-Packaged Foods

A first-of-its kind study of Protein content in prepackaged food categories, done in collaboration with Right to Protein. The objective of the study is to address the lack of knowledge amongst consumers about sources of protein and their protein fulfilment, based on a wide representation of 18 categories and ~1750 products.

Download
A Short Report - Recommended Dietary Allowances & Estimated Average Requirements Nutrient Requirements for Indians – 2020

The short report developed by Expert Group Indian Council of Medical Research National Institute of Nutrition that defines the nutrient requirements for Indians based on concepts related to the distribution of requirements in normal individuals of all ages.

Download
What India Eats – ICMR Report

The report attempts to understand the Food group and Macronutrient intake by region and contribution of various food groups to Energy, CHO, Protein and Fat intake; proportion of population consuming energy obtained from various food groups as per ICMR ‘My Plate of the Day’ recommendations; and region-wise variations in prevalence on Obesity, Hypertension and Type-2 Diabetes Mellitus.

Download
Eat Right, a Food System Approach | Textbook

Many practitioners and people from the academic community contributed to creating this book that set the context of the Eat Right India movement started by the FSSAI in 2017, covering safe eating, healthy and sustainable diets, managing partnerships, and emerging issues related to food.

Download
FSSAI Video Library

This extensive and diverse collection features more than 15 hours of videos, that can be watched in a self-paced manner, from anywhere, anytime, on smartphones, tablets, PCs and smart TVs.

Download
A guide to Men's Health- Fi¬fty and Forward

This special health report by Harvard Medical School is meant to empower you by alerting you to the most common conditions that start affecting men in midlife, and giving enough information so that they can make lifestyle choices—and have conversations with their doctor—that improve their health.

Download
Affordability of Nutritious Diets in Rural India

A study conducted by the International Food Policy Research Institute (IFPRI) to address knowledge gaps around the affordability of nutritious diets in rural India. It estimates the least cost means of satisfying India-specific dietary recommendations, and assess the affordability of this diet relative to male and female wages for unskilled laborers.

Download
Common Yoga Protocol by Ministry of AYUSH

This leaflet has been prepared in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India and edited by Dr. Ishwar V. Basavaraddi, Director, Morarji Desai National Institute of Yoga (MDNIY), Ministry of AYUSH, Govt. of India.

Download
Diabetes: Protect Your Family | Campaign Toolkit 2019

This toolkit provides all the information you need to prepare for awareness and media outreach activities in the build up to diabetes awareness month, throughout the month of November, and on World Diabetes Day itself (14 November).

Download
Our Vision for India in 2050

We took a Design Thinking approach and spoke to various stakeholders and partners to envision a future that’s possible, sustainable, and harmonious - just as Nature intended!

Download
A Day in the Life of a food data scientist & an aspiring chef

By 2050, we imagine a world that has moved away from a producer-consumer paradigm. Where everyone has a relationship with how food is grown, distributed and partaken.

Download
Do You Eat Right?

The ebook is covers key topics such as reading labels, use of healthy cooking oils and checking food adulterants at home etc. as well as practical tips on cultivating right eating habits. It also highlights various initiatives taken by the FSSAI, towards ensuring safe, healthy and sustainable food for you, wherever you are- at the workplace, at school or at the station while traveling.

Download
Fitness Protocols and Guidelines for 18+ to 65 Years

The purpose is to enable adults, aged 18-65 years to demonstrate individually and with others, the physical skills, practices and values to enjoy a lifetime of active healthy living.

Download
Indian Food Composition Tables

The new Indian Food Composition Tables (IFCT) 2017 is the major source of food composition data in India, generated, developed, managed and maintained by the National institute of Nutrition (ICMR), Hyderabad. The uniqueness of the IFCT is that all nutrient values presented here have been derived from comprehensive national food sampling followed by analysis and contains only analytical data. The data set were carefully scrutinized using FAO/INFOODS Guidelines.

Download
Pocket Guide Food safety

Foodstuffs go through a complex process before we finally consume them. This requires legal standards, conscientious experts and the corresponding tools for testing quality. Filled with much interesting information as well as tips and tricks from measurement practice, the guide is intended to be a useful practical assistant.

Download
Recommended Dietary Allowances & Estimated Average Requirements Nutrient Requirements for Indians – 2020

A Report of the Expert Group Indian Council of Medical Research National Institute of Nutrition that defines the nutrient requirements for Indians based on concepts related to the distribution of requirements in normal individuals of all ages.

Download
Rise with Treasure

The e booklet developed by expert nutritionists at Mahindra Nagpur plant focuses on few healthy recipes and healthy lifestyle to be adapted to enhance your immune system, and prevent diseases.

Download
The State Of The World's Children 2019 Growing Well In A Changing World

Published by UNICEF since 1980, The State of the World’s Children report seeks to deepen knowledge and raise awareness of key issues affecting children and advocates for solutions that improve children’s lives.

Download
Traditional Food Recipes from Ayush Systems of Medicine

This publication focuses more on the health related aspects of food. The ingredients and cooking methods have been meticulously chosen in the book to obtain maximum benefits from locally available resources and food practices.

Download
Healthy Diets for a #Zerohunger World

Each year, the Food and Agriculture Organization of the United Nations (FAO) celebrates World Food Day on 16 October to commemorate the founding of the Organization in 1945. Events are organized in over 150 countries across the world that promote worldwide awareness and action for those who suffer from hunger and other forms of malnutrition and for the need to ensure food security and healthy diets for all.

Download
LabelBlind® Nutrition Report of Packaged Food in India (2020) – Consumer Guide

This is a first-of-its-kind report that assesses food & beverage products based on 19 immunity enhancing and immunity-suppressing nutrients, as declared on the food labels of respective products, to guide consumers in the choice of food products that have the potential to improve immunity.

Download
India Protein Score - A Report On Protein Content In Pre-Packaged Foods

A first-of-its kind study of Protein content in prepackaged food categories, done in collaboration with Right to Protein. The objective of the study is to address the lack of knowledge amongst consumers about sources of protein and their protein fulfilment, based on a wide representation of 18 categories and ~1750 products.

Download
A Short Report - Recommended Dietary Allowances & Estimated Average Requirements Nutrient Requirements for Indians – 2020

The short report developed by Expert Group Indian Council of Medical Research National Institute of Nutrition that defines the nutrient requirements for Indians based on concepts related to the distribution of requirements in normal individuals of all ages.

Download
What India Eats – ICMR Report

The report attempts to understand the Food group and Macronutrient intake by region and contribution of various food groups to Energy, CHO, Protein and Fat intake; proportion of population consuming energy obtained from various food groups as per ICMR ‘My Plate of the Day’ recommendations; and region-wise variations in prevalence on Obesity, Hypertension and Type-2 Diabetes Mellitus.

Download
Eat Right, a Food System Approach | Textbook

Many practitioners and people from the academic community contributed to creating this book that set the context of the Eat Right India movement started by the FSSAI in 2017, covering safe eating, healthy and sustainable diets, managing partnerships, and emerging issues related to food.

Download
Do You Eat Right?

The ebook is covers key topics such as reading labels, use of healthy cooking oils and checking food adulterants at home etc. as well as practical tips on cultivating right eating habits. It also highlights various initiatives taken by the FSSAI, towards ensuring safe, healthy and sustainable food for you, wherever you are- at the workplace, at school or at the station while traveling.

Download
Our Vision for India in 2050

We took a Design Thinking approach and spoke to various stakeholders and partners to envision a future that’s possible, sustainable, and harmonious - just as Nature intended!

Download
FSSAI Video Library

This extensive and diverse collection features more than 15 hours of videos, that can be watched in a self-paced manner, from anywhere, anytime, on smartphones, tablets, PCs and smart TVs.

Download
A Day in the Life of a food data scientist & an aspiring chef

By 2050, we imagine a world that has moved away from a producer-consumer paradigm. Where everyone has a relationship with how food is grown, distributed and partaken.

Download
Eat Right, a Food System Approach | Textbook

Many practitioners and people from the academic community contributed to creating this book that set the context of the Eat Right India movement started by the FSSAI in 2017, covering safe eating, healthy and sustainable diets, managing partnerships, and emerging issues related to food.

Download
Affordability of Nutritious Diets in Rural India

A study conducted by the International Food Policy Research Institute (IFPRI) to address knowledge gaps around the affordability of nutritious diets in rural India. It estimates the least cost means of satisfying India-specific dietary recommendations, and assess the affordability of this diet relative to male and female wages for unskilled laborers.

Download
Our Vision for India in 2050

We took a Design Thinking approach and spoke to various stakeholders and partners to envision a future that’s possible, sustainable, and harmonious - just as Nature intended!

Download
FSSAI Video Library

This extensive and diverse collection features more than 15 hours of videos, that can be watched in a self-paced manner, from anywhere, anytime, on smartphones, tablets, PCs and smart TVs.

Download
A Day in the Life of a food data scientist & an aspiring chef

By 2050, we imagine a world that has moved away from a producer-consumer paradigm. Where everyone has a relationship with how food is grown, distributed and partaken.

Download
Do You Eat Right?

The ebook is covers key topics such as reading labels, use of healthy cooking oils and checking food adulterants at home etc. as well as practical tips on cultivating right eating habits. It also highlights various initiatives taken by the FSSAI, towards ensuring safe, healthy and sustainable food for you, wherever you are- at the workplace, at school or at the station while traveling.

Download
Eat Right, a Food System Approach | Textbook

Many practitioners and people from the academic community contributed to creating this book that set the context of the Eat Right India movement started by the FSSAI in 2017, covering safe eating, healthy and sustainable diets, managing partnerships, and emerging issues related to food.

Download
Common Yoga Protocol by Ministry of AYUSH

This leaflet has been prepared in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India and edited by Dr. Ishwar V. Basavaraddi, Director, Morarji Desai National Institute of Yoga (MDNIY), Ministry of AYUSH, Govt. of India.

Download
Do You Eat Right?

The ebook is covers key topics such as reading labels, use of healthy cooking oils and checking food adulterants at home etc. as well as practical tips on cultivating right eating habits. It also highlights various initiatives taken by the FSSAI, towards ensuring safe, healthy and sustainable food for you, wherever you are- at the workplace, at school or at the station while traveling.

Download
Rise with Treasure

The e booklet developed by expert nutritionists at Mahindra Nagpur plant focuses on few healthy recipes and healthy lifestyle to be adapted to enhance your immune system, and prevent diseases.

Download
The Complete Book of Ayurvedic Home Remedies

A comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments.

Download
Our Vision for India in 2050

We took a Design Thinking approach and spoke to various stakeholders and partners to envision a future that’s possible, sustainable, and harmonious - just as Nature intended!

Download
A Day in the Life of a food data scientist & an aspiring chef

By 2050, we imagine a world that has moved away from a producer-consumer paradigm. Where everyone has a relationship with how food is grown, distributed and partaken.

Download
The Power of Five

The number five is considered important in Japanese culture, and this extends to its food traditions as well. They form the basis of concepts that have been in place for centuries. Following these guidelines of the “Power of Five” listed can do more for improving your health and cooking skills than following recipes or diets.

Download
Traditional Food Recipes from Ayush Systems of Medicine

This publication focuses more on the health related aspects of food. The ingredients and cooking methods have been meticulously chosen in the book to obtain maximum benefits from locally available resources and food practices.

Download
FSSAI Video Library

This extensive and diverse collection features more than 15 hours of videos, that can be watched in a self-paced manner, from anywhere, anytime, on smartphones, tablets, PCs and smart TVs.

Download